We went to the Dr. this week for the girls' 5 year check up and they are in tip top shape. They are exactly the same height and 0.6 lbs. apart. No doubt they're identical when you see these #s. Here is the scoop on their checkup:
Ryan weighs 41.2 lbs., 50-75 %
Height is 43 1/4", 50-75%
BMI is 15.4, 50-75%
Reese weighs 41.8 lbs., 50-75%
Height is 43 1/4", 50-75%
BMI is 15.7, 50-75%
Their vision was tested and they both have 20/30 eyesight. Dr. M told us to follow a 5/2/1/0 rule every day, which is 5 servings of fruits/veggies, less than 2 hours of TV, 1 hour of exercise, 0 juice or soda. With our lifestyle I feel like it's really easy for us to meet those daily goals. It's fun going to a well check and see how great they are doing.
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